Luxury Fitness Studio
Fabulous at 40 & beyond weekend workshop
Is there little wonder that disease is on the increase, what with cancer, heart disease, hypertention, diabetes, obesity, depression, the list goes on.
As part of the workshop, you will firstly be assessed as to what your metabolic typing is.
Metabolic typing is a system that identifies individuals genetically based nutrition and diet requirements. There is no ONE diet that is right for ‘everyone’, therefore to achieve optimum health; you must determine what is right for you.
We are all unique individuals with different needs and as such, our bodies require foods based on its genetic requirements. You cannot fill a car with diesel when it was designed for petrol and expect it to run at peak performance, yet so many are!
Have you ever wondered why, when the same two people attempt the same diet, one loses weight while the other remains much the same, with very little change.
Perhaps it has happened to you?
The great thing about metabolic typing is that it will direct you to the diet plan that is right for you, with no guess work and yo-yo dieting. Your body will naturally adjust and shed the excess pounds, without the upward struggle most people experience!
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